Broccoli and Cauliflower

The very important brassicacaea, which with their nutritional properties protect us in the most difficult period for our health, winter. Precisely for these, most cabbages and cauliflowers have been cultivated for millennia, very ancient varieties, rich in folic acid, vitamin C, vitamin A, iron and anthocyanins to keep us healthy. Not only easy to grow, but also tasty on the table, numerous famous recipes in Italian cuisine, from the Tuscan "ribollita" with Black Cabbage, to the orecchiette with Turnip Tops from Puglia to Trentino Sauerkraut.