Green-Seeded Lemon Balm (Cucurbita caffer)

Green-Seeded Lemon Squash (Cucurbita caffer): Lemon squash, also known as lemon watermelon or winter watermelon, is one of two ecotypes, the rarer one being the green-seeded variety. This ancient species originated in Africa, likely from the Kalahari Desert , and has been cultivated in Italy since the 17th century or earlier. Little-known but of great importance: it requires very little water, is extremely hardy, and tolerates strong sunlight well. It is highly productive and perfect for winter storage. In its native habitats and in other semi-desert areas where it is grown (such as Mexico, where it quickly acclimatized), it is also used as a water source. It can be eaten raw, but its flavor and texture are not the best. In Italy, it is used for mustards and preserves, thanks to its high pectin content. A traditional recipe from Ravenna can be found in the next section. Cultivation is quite simple, similar in necessity to a wild one; you can even let it grow on the edge of the garden without worrying too much. It will still produce numerous fruits similar to a watermelon, weighing about 4-6 kg, larger than the Red-Seeded Lemon verbena , with firm, lemon-yellow flesh when ripe. It can be sown from April to June (Southern Italy). Traditionally, a few fruits are left on the ground; the following season, they will sprout independently, when the temperature is suitable for germination. Cultivation is very simple, has no particular soil requirements, requires very little water, and is resistant to fungal diseases. Ripening takes quite a long time, but it is possible to harvest the pumpkins (or watermelons) and store them indoors to ripen. They are ready for consumption when the flesh is a beautiful lemon-yellow color and the seeds are greenish-brown.

This species is a champion of sustainability, it has very few needs, requires minimal soil cultivation, does not require irrigation (dry farming) , and can be preserved for a long time both when harvested and when processed without the use of electricity.